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Mediterranean Soup - Gluten free

Mediterranean Soup The research of regional traditions leads to process this recipe that contains the main vegetables of Mediterranean cuisine, integrating with rich brown rice fiber and protein.
A variant in the preparation can be: prepare a light browned and cook the mixture for a few minutes before adding hot water, proceed with cooking. Serve hot with extra virgin olive oil, fresh chilli and a few mint leaves chopped.

Ingredients: Carnaroli brown rice (50%), chickpeas, dehydrated carrot, dehydrated tomato, cannellini beans, red adzuki (50% in varying proportions).

Portions: 5/6